Jacqui Jarosy

Counselling, Psychotherapy & Supervision

Individual Therapy for Adults.

Couples Therapy. Relationship Counselling. Family Therapy


Welcome to my website

I have over 25 years experience as a therapist. I offer a safe, non judgemental space to explore your thoughts, feelings and experiences, to enable a deeper capacity for wholeness and feeling connected to yourself and those around you.

I mainly work with an IFS therapy model and I am informed by my other trainings. I have completed level 3 in IFS the first with Toni Herbine Blank and the 2nd level 3 with Richard Schwartz ( Internal Family Systems ) therapy and use the IFIO model for my couples work. I come from a background of Gestalt psychotherapy: training with Marion Woodman the well known Jungian author and teacher: Hedy Schleifer who teaches about the relational space created by couples. See more on this in my bio and frequently asked questions.

I offer supervision from an integrative and IFS perspective.

Free free to ring me for a free chat if you would like to know more and see if I could help you.

Here are some of the areas I have experience with

Relationship difficulties: conflict in relationships with partners, family, children or at work: inability to trust: recurring patterns of relating: sustaining relationships: relational problems with a child or sibling: divorce: separation: jealousy issues: marital trauma from affairs: sexual concerns and problems.

Emotional issues: lack of confidence, low self esteem, depression, childhood trauma, feelings of emptiness, bereavement and loss, empty nest syndrome, pre and post natal depression, suicidal feelings, anger issues, loneliness.

Stress and Anxiety: panic attacks, work conflict, inability to relax and sleep: redundancy, sudden life changes.

Health issues: life threatening illness, eating disorders, weight problems, short and long term health symptoms.

Dreams: working with the metaphor of dreams: wildest dreams for your life, finding your creativity.

Here is an interesting video to watch which describes one way of looking at ourselves and our inner world which is based on IFS therapy. This is main modality I work in.


Feel free to contact me below.